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Creative Expression
Our creative expression sessions tend to run for longer than 11 minutes and we often use meditation techniques as part of these sessions to open us our creative minds and let the ideas flow.
Creative expression through vision boards, painting and visual journalling in an effective way to explore emotions, unlock and deal with fears and enhance mental wellbeing as a result.
We provide all of the equipment - all you need to do is turn up.
Creative expression through vision boards, painting and visual journalling in an effective way to explore emotions, unlock and deal with fears and enhance mental wellbeing as a result.
We provide all of the equipment - all you need to do is turn up.